Joseph Christianos Bloodtype Diet AB

9781616383886

Joseph Christiano, ND, CNC, a naturopathic doctor and certified nutritional counselor, has spent forty years developing individualized diet and exercise programs for Hollywood celebrities. Trainer of Miss America, Miss USA and Mrs. America pageant winners, Joseph is a former Mr. Florida and award-winner in the Mr. America bodybuilding championships. Often seen on television promoting health and wellness to millions, Christiano has authored several books including Bloodtypes, Bodytypes, and You, Never Go Back, and My Body, God’s Temple. As founder of Dump the Junk America, Dr. Joe has developed a nationwide campaign for helping kids with obesity and related illnesses and poor academics.

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Having trouble losing weight? You might simply be eating the wrong foods for your body!

Your blood type determines how your body reacts to food and is pivotal to weight loss success. This is why different people can have such different results with the same diet.

Which foods are right for you? This book makes it easy to put together meal plans for type AB blood that include delicious, satisfying foods like pancakes, pan-seared salmon in maple glaze, stuffed baked potato, and more with customized recommendations for:

Meats, poultry, and seafood
Oils and fats
Dairy and eggs
Breads, grains, and pastas
Fruits, vegetables, and juices
Spices and condiments

Learn how to drop the pounds quickly when you eat the right foods for your type AB blood.

Más información

Código	9781616383886
Páginas	192
Autor	Christiano, Joseph
Formato	ePub con DRM
Fecha edición	2010-09-07
Edición	Digital
Idioma	Inglés
Editorial	Siloam