9781414346939
. True Confessions and Divine Revelations of a Former Yo-Yo Dieter
So many things contribute to womens struggles with weight that no matter what infomercials and celebrities promise on TV, its never as simple as 1-2-3 to "get it off and keep it off."
Thats because the real issue usually lurks beneath the surface--in a womans heart and mind. No matter how many sit-ups, push-ups, or miles on the treadmill you do, youll never see honest, life-changing results until you make peace with your inner self and the One who created you--take it from someone whos been there and back several times (and dress sizes!).
Filled with great tips, recipes, advice, and encouragement, The Real Skinny on Losing It is a hilarious and blatantly honest story of Michelle McKinney Hammonds own battle of the bulge and everything shes learned about fad diets, nutrition, exercise, self-esteem, and self-worth along the way. Trust us--this is the last diet book youll ever need to buy!
So many things contribute to womens struggles with weight that no matter what infomercials and celebrities promise on TV, its never as simple as 1-2-3 to "get it off and keep it off."
Thats because the real issue usually lurks beneath the surface--in a womans heart and mind. No matter how many sit-ups, push-ups, or miles on the treadmill you do, youll never see honest, life-changing results until you make peace with your inner self and the One who created you--take it from someone whos been there and back several times (and dress sizes!).
Filled with great tips, recipes, advice, and encouragement, The Real Skinny on Losing It is a hilarious and blatantly honest story of Michelle McKinney Hammonds own battle of the bulge and everything shes learned about fad diets, nutrition, exercise, self-esteem, and self-worth along the way. Trust us--this is the last diet book youll ever need to buy!
Más información
Código |
9781414346939 |
Páginas |
224 |
Autor |
Hammond, Michelle McKinney |
Formato |
ePub con DRM |
Fecha edición |
2010-12-27 |
Edición |
Digital |
Idioma |
Inglés |
Editorial |
Tyndale House Publishers, Inc. |