The Smart and Savvy Guide to Superfoods

Name: The Smart and Savvy Guide to Superfoods
Price: 19.75 USD
Availability: OnlineOnly
ISBN: 9781629996974

9781629996974

Siloam Brand Vision:
Motivating people toward healthy living in body, mind, and spirit.

Siloam Brand Promise:
To health-conscious people seeking an integrative approach to wellness, Siloam is the leading publisher of biblically based health resources that provide credible and innovative solutions to feel better and live longer.

Eating healthy never tasted so good.

This book will show you how to make easy, budget-friendly changes to your diet that can help remove toxins from your body, reset food intolerances, and restore your energy.

Simple self-care solutions that work. Move over, acai and super beets. Cassava, jackfruit, and monk fruit are sweeping the nation as healthy swaps for wheat, meat, and sugar, respectively. Other new arrivals on the superfood list are pili nuts, tiger nuts, chaga mushrooms, and maqui berries. The newest seeds to snack on? Watermelon! The latest superfood smoothie? Collagen! Not only are the amazing healing properties of these foods beneficial for a variety of health conditions, they also make useful substitutions in vegan cooking and popular diets like Keto, Paleo, and Whole30.

OTHER BOOKS IN THE SERIES:
The Smart and Savvy Guide to Fasting and Cleansing
ISBN: 978-1-62999-848-0

Más información

Código	9781629996974
Páginas	224
Autor	Siloam
Formato	ePub con DRM
Fecha edición	2022-01-04
Edición	Digital
Idioma	Inglés
Editorial	Siloam